Weight Loss Strategies

Make the commitment be proactive about your health
Making the right nutritional choices is critical to the health and integrity of your body.  If you're suffering from low energy, high cholesterol, or high blood pressure, we can provide you with medical supervision and options you need to combat these conditions. 

Down to a science
You deserve healthy, active, long life - don't let your weight get in the way. Throughout your weight loss journey, you can depend on our professional staff for nutritional guidance and non-judgmental support

The basics of your weight loss plan

  • Low fat / low sugar diet
  • Selective restriction of carbohydrates
  • All green vegetables / most fruits allowed
  • Moderate sustained exercise
  • Appetite suppressants
  • Multi-vitamins
  • Chromium

Change your life for the better today! Call 410-780-3640 to schedule your appointment. New patients receive a FREE protein bar at first consultation.

Fruits & Vegetables